Seattle Massage Therapy
“Our massages use a medically proven method for supporting your health and wellness.”
Come in today and treat yourself to feeling better. Call us at (206) 326-1990 To Schedule Massage Today!
Massage Clinic Downtown Seattle, Washington
When it comes to Massage Therapy the research and scientifically proven health benefits are well documented:
Neck Pain-10 neck massages over 10 weeks – 55% improvement in chronic neck pain. Clinical Journal of Pain
Stress study from Sweden – one 80 minute hand and foot massage significantly lowered people’s heart rates, cortisol levels, and insulin levels – all of which help lower stress
Depression– a meta-analysis in the Journal of Clinical Psychiatry found massage balances hormone levels, heart rate, and blood pressure and boost mood and relaxation by triggering the release of oxytocin and Serotonin
High Blood Pressure -A study in the Journal of Alternative and Complementary Medicine found that after people with abnormal blood pressure had a decrease of 10.4 points in systolic and 6.3 points in diastolic
Low Back Pain- A meta-analysis in Spine Journal found that common massage techniques can help you relax and trigger an endorphin release that raises your threshold for pain.
Helping people live happier and healthier with massages
Benefits Of Massage:
- Alleviate low-back pain and improve range of motion
- Enhance immunity by stimulating lymph flow – the body’s natural defense system
- Help athletes of any level prepare for, and recover from, strenuous workouts
- Improve the condition of the body’s largest organ – the skin
- Promote tissue regeneration, reducing scar tissue and stretch marks
- Exercise and stretch weak, tight or atrophied muscles
- Reduce post surgery adhesion and swelling
- Pump oxygen and nutrients into tissues and vital organs, improving circulation
- Relax and soften injured, tired, and overused muscles
- Release endorphins-amino acids that work as body’s natural painkiller
- Increase joint flexibility
- Ease medication dependence
- Reduce spasms and cramping
- Lessen depression and anxiety
- Relieve migraine pain